Variety of Classes
BRAZILIAN JIU JITSU FUNDAMENTALS
Whether you're just getting started or an experienced practitioner, this class is designed to build a deep understanding of the underlying concepts that the advanced class builds upon- we focus on fundamental positions, movements and techniques at a pace the new student can easily keep up with. If you’ve ever thought about trying BJJ or crave a class that has a technical emphasis on the core moves, our Foundations class is perfect for you!
An introductory look at our Pura Vida Striking Program. Our unique striking program incorporates techniquest from many different diciplines (Boxing, Kickboxing, Muay Thai, etc.) We focus on technique and form while hitting pads and bags rather than each other. A fun and safe way to learn self-defense and get in great shape!