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Weekly Schedule

 MONDAY

12:00 pm - 1:00 pm    Gi Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       MMA Fight Team Practice   (**INVITE ONLY**)

5:45 pm - 6:45 pm       Striking Fundamentals (Beginner/All-Levels)

5:45 pm - 6:45 pm       Advanced Striking (Advanced: Blue Belt +)

7:00 pm - 8:00 pm       No-Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

TUESDAY

6:00am - 7:00 am        Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       Wrestling Fundamentals (Intermediate/Advanced)

5:00 pm - 6:00 pm       Kids BJJ

5:45 pm - 6:45 pm       No-Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

6:00 pm - 7:00 pm       No-Gi Brazilian Jiu Jitsu Fundamentals (Beginner/All-Levels)

7:00 pm - 8:00 pm       Striking (Intermediate/Advanced)

WEDNESDAY

12:00 pm - 1:00 pm    No-Gi Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       MMA Fight Team Practice   (**INVITE ONLY**)

5:45 pm - 6:45 pm       Striking Fundamentals (Beginner/All-Levels)

5:45 pm - 6:45 pm       Advanced Striking (Advanced: Blue Belt +)

7:00 pm - 8:00 pm       Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

THURSDAY

6:00am - 7:00 am        Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       Wrestling Fundamentals (Intermediate/Advanced)

5:00 pm - 6:00 pm       Kids Gi BJJ

5:45 pm - 6:45 pm       Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

6:00 pm - 7:00 pm       Gi Brazilian Jiu Jitsu Fundamentals (Beginner/All-Levels)

7:00 pm - 8:00 pm       Striking (Intermediate/Advanced)

FRIDAY

12:00 pm - 1:00 pm    No-Gi Brazilian Jiu Jitsu (All-Levels)

5:45 pm - 6:45 pm      Striking Fundamentals (Beginner/All-Levels)

5:45 pm - 6:45 pm      Competition BJJ - Open Mat

SATURDAY

​10:00am - 12:30pm   MMA  Fight Team Practice  **INVITE ONLY**

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