Weekly Schedule

 MONDAY

12:00 pm - 1:00 pm    Gi Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       MMA Fight Team Practice   (**INVITE ONLY**)

5:45 pm - 6:45 pm       Striking Fundamentals (Beginner/All-Levels)

5:45 pm - 6:45 pm       Advanced Striking (Advanced: Blue Belt +)

7:00 pm - 8:00 pm       No-Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

TUESDAY

6:00am - 7:00 am        Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       Wrestling Fundamentals (Intermediate/Advanced)

5:00 pm - 6:00 pm       Kids BJJ

5:45 pm - 6:45 pm       No-Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

6:00 pm - 7:00 pm       No-Gi Brazilian Jiu Jitsu Fundamentals (Beginner/All-Levels)

7:00 pm - 8:00 pm       Striking (Intermediate/Advanced)

WEDNESDAY

12:00 pm - 1:00 pm    No-Gi Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       MMA Fight Team Practice   (**INVITE ONLY**)

5:45 pm - 6:45 pm       Striking Fundamentals (Beginner/All-Levels)

5:45 pm - 6:45 pm       Advanced Striking (Advanced: Blue Belt +)

7:00 pm - 8:00 pm       Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

THURSDAY

6:00am - 7:00 am        Brazilian Jiu Jitsu (All-Levels)

4:30 pm - 5:30 pm       Wrestling Fundamentals (Intermediate/Advanced)

5:00 pm - 6:00 pm       Kids BJJ

5:45 pm - 6:45 pm       Gi Brazilian Jiu Jitsu (Intermediate/Advanced)

6:00 pm - 7:00 pm       Gi Brazilian Jiu Jitsu Fundamentals (Beginner/All-Levels)

7:00 pm - 8:00 pm       Striking (Intermediate/Advanced)

FRIDAY

12:00 pm - 1:00 pm  No-Gi Brazilian Jiu Jitsu (All-Levels)

5:45 pm - 6:45 pm   Striking Fundamentals (Beginner/All-Levels)

SATURDAY

​10:00am - 12:30pm    MMA  Fight Team Practice  **INVITE ONLY**

Beginner Membership

Monday

12:00 PM   No-Gi BJJ

5:45 PM     Striking Fundamentals

Tuesday

6:00 AM     Gi BJJ

6:00 PM     No-Gi BJJ Fundamentals

Wednesday

12:00 PM   Gi BJJ

5:45 PM     Striking Fundamentals

Thursday

6:00 AM     No-Gi BJJ

6:00 PM     Gi BJJ Fundamentals

Friday

12:00 PM   No-Gi BJJ

5:45 PM     Striking Fundamentals

Intermediate Membership

Monday

12:00 PM   No-Gi BJJ

5:45 PM     Striking Fundamentals

7:00 PM     No-Gi BJJ

Tuesday

6:00 AM     Gi BJJ

4:30 PM     Wrestling Fundamentals

5:45 PM     Advanced No-Gi BJJ

6:00 PM     No-Gi BJJ Fundamentals

7:00 PM     Striking

Wednesday

12:00 PM  Gi BJJ

5:45 PM    Striking Fundamentals

7:00 PM    Gi BJJ

Thursday

6:00 AM     No-Gi BJJ

4:30 PM     Wrestling Fundamentals

5:45 PM     Advanced Gi BJJ

6:00 PM     No-Gi BJJ Fundamentals

7:00 PM     Striking

Friday

12:00 PM   No-Gi BJJ

5:45 PM     Striking Fundamentals

5:45 PM     Competition BJJ

Advanced Unlimited Membership

Monday

12:00 PM   No-Gi BJJ

4:30 PM     Fight Team MMA (Invite Only)

5:45 PM     Striking Fundamentals

7:00 PM     No-Gi BJJ

Tuesday

6:00 AM     Gi BJJ

4:30 PM     Wrestling Fundamentals

5:45 PM     Advanced No-Gi BJJ

6:00 PM     No-Gi BJJ Fundamentals

7:00 PM     Striking

Wednesday

12:00 PM   Gi BJJ

4:30 PM     Fight Team MMA (Invite Only)

5:45 PM     Striking Fundamentals

7:00 PM     Gi BJJ

Thursday

6:00 AM     No-Gi BJJ

4:30 PM     Wrestling Fundamentals

5:45 PM     Advanced Gi BJJ

6:00 PM     No-Gi BJJ Fundamentals

7:00 PM     Striking

Friday

12:00 PM   No-Gi BJJ

5:45 PM     Striking Fundamentals

5:45 PM     Competition BJJ

Saturday

10:00 AM   Fight Team MMA Sparring (Invite Only)